Have a Spooky Halloweeeen!

I went to Screamfest last night and it was sooo much screamin fun! haha its basically 5 haunted houses with actors coming out of no where scaring the bejesus outta you! 

        

Were in coffins :D 

    

  

 Theres also these creepy games and stuff! haha my friend was sooo good at one of the games we basically cleaned out all the stuffed animals from that guys stand! haha Our souvenirs! 

Screamfest is the best! ppl are all dressed up and its gets my heart pumping :D 

Hope you guys had a fun and spoooky halloween too! 

Random cuteness

NOTD

I haven't done one of these for a while. Ive been back on the bling wagon recently and decided to paint ALL 10 of my fingers purple sparkles!

Base: Revlon No Shrinking Violet
Purple Sparkles: L.A. Colors Art Deco in All Unique
Top Coat: Nichole by O.P.I. in Lets Get Started
I luv it! Everytime I move my hand it goes bling bling bling! hahah

Have you had your poop today?

The Bristol Stool Chart is a classification of the form, that is appearance in a toilet, of feces into seven groups. The form of the stool depends on the time it spends in the colon.

The seven types of stool are:

• Type 1: Separate hard lumps, like nuts/pellets (hard to pass)
• Type 2: Sausage-shaped, but lumpy
• Type 3: Like a sausage but with cracks on its surface (meant you need more water)
• Type 4: Like a sausage or snake, smooth and soft (GOOD STUFF)
• Type 5: Soft blobs with clear cut edges (passed easily)
• Type 6: Fluffy pieces with ragged edges, a mushy stool (Can be seen in bb poop)
• Type 7: Watery, no solid pieces. Entirely liquid = diarrhea (TOTALLY NOT GOOD!)

Poop is an important part of our lives. We should be getting out ONE LARGE POOP a day!! AND due to contrary believe, if you poo everyday, doesnt mean your NOT constipated... it just depends on the size and amount of poop. You dont want little small coco puffs coming out of there NOT do you want gigantic bombs the size of your fist! So AIM FOR ONE LARGE POOP A DAY for better skin and better health! 

SO.... how do you have ONE LARGE POOP A DAY you ask? 

DRINK tons and tons of WATER! (Not juice, not coffee, not tea BUT WATER) 

By tons i mean like 8 glasses or more a day

This helps make bowel movements more frequent and regular. 

Eat a HIGH FIBRE diet  

Choose more whole grains, vegables, fruits and legumes such as whole wheat bread, bran cereals, broccoli, pears, berries, and baked beans (including Heinz). 

Follow this formula Age in years + 5 = grams of fibre to eat each day. 

If you have constipation: Age in years + 10 = grams of fibre to eat each day. 

Bathroom Routine

Within 30 minutes after each meal, sit on a toilet for about 10 minutes

Neways! Hope this poopy post helps! :D 

Sunday Funday

I cant remember if i posted this be4 but I got this as a gift a while back.

It comes with a little lesson booklet that teaches you natural and smokey eye looks you can do with the palette.

The package comes with: 
Benetint (my favorite in this package)
Hola blusher
Shimmering rose lip gloss
4 eye shadows: shimmering bronze, light champagne, pink satin, pretty in plum
Brown eye liner
2 brushes

Benetint: I luv this stuff! Its a pretty pink stain for your cheeks and lips that lasts for about 6 hours.

Hola: Im not a bronzer girl so didnt find this amazing, nor do i contour....

Shimmering Rose lip gloss: pretty peach color that doesnt stick and smells like peaches as well :D

Eye shadows: smooth, pigmented and pretty colors. Nothing that crazy exciting though as I had similar colors already. (Colors are true to picture)

Dark Brown eye liner: goes on pretty smoothly, lasts all day. Can be used on waterline

2 Brushes: pretty good quality for "free" brushes, but i still prefer using my own as it feels awkward with the mini handle.

Overall: all in all, not a too exciting palette for those of you who already have a ton of neutrals but a great palette for newbies who luv neutrals and plums and wanna try some of Benefits best sellers. Its also a great palette to travel with because you just need to bring this!

Enjoy the rest of your SUNDAY!
Cheers!

Reason why i didnt sleep a wink last night... but it was sooo goood :)

White Chocolate Mocha beside my notes

Any one know if they have the small Marc by Marc Jacobs Wallet in blue?

I have been needing a new wallet for a long time now and i found a really nice blue/green turnlock one in Japan but then i didnt get it cuz i was thinking oh its the same price anyways in Canada Ill just get it when i get home! BUT! ever since Ive been back from japan I haven't been able to find the same one in a color other than black! So anyways... I was googling and then i found the DREAMY LOGO one which i like even more! but I have a dilemma! I like smaller wallets (2nd pic) but I like it in that teal/blue (1st pic) color but i can only find it only in black. Does anyone know if it came in any other color??? and where i can find it?? thx!!

Some Facts about Sleep

Thought this was quite interesting. I especially liked #8, "Sleep positions may determine your personality".
I sleep with my face down so im e. free fall - fun and fantastic at parties which is totally true! :D! In which position do you sleep?

Tiffany Keys

Im having trouble deciding which one i want?? What do you guys think? I luv the ones with diamonds but theyre WAY out of my budget and not worth it considering the diamonds are smaller than a booger!
I like silver more than gold so im deciding between these....

Help me decide! 

Overeasy

I found this cute little breakfast place a couple weeks ago... there was a HUGE line up but totally worth it!
The decor was super cute with a very modern abstract feel to it!
They had written all over the ceiling with chalk!

We ordered the Eggs Bendict and a spinach mushroom omelet 

And of course we need to picture whore! 

Some booby grabbing! haha 

Me posing with this vintage camera (n my f making funny faces)... which uses film hahha we couldnt figure out how to put the film in! hahah 

 I think this is gonna be one of my fav breakfast places now... since im getting a little bored of Coras (sorry)!

Seafood Day :D

I had an super high cholesterol filled meal the other night but BOY! was it ever delicious! :D
10 of us shared fresh lobster, crab, scallop, shrimp, oysters and clams the other night! We were sooo stuff by the end of the night we had soo much left over! My friends gonna be eatting seafood for the rest of this week!
But all of it was sooooo good makes me drool now! I wish i got a chance to take some more pictures of everything cooked before we hungrily dug in but these are all the pics i have >< maybe next time!

Cheers!